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Body Image & Appearance Distress

This screening helps identify concerns related to body image, appearance-related distress, and their impact on emotional well-being and daily functioning.

Share the screening test

How often do you feel unhappy or distressed about one or more aspects of your appearance?


Question 1 / 9

How often do you think others notice or judge perceived flaws in how you look?


Question 2 / 9

How often do you spend a lot of time checking, fixing, hiding, or comparing your appearance?


Question 3 / 9

How often do appearance-related thoughts distract you from work, studies, or daily activities?


Question 4 / 9

How often do you avoid social situations, photos, or mirrors because of how you feel about your body?


Question 5 / 9

How often do you compare your appearance to others (online or offline) and feel worse afterward?


Question 6 / 9

How often do you seek reassurance from others about how you look?


Question 7 / 9

How often does concern about your appearance affect your mood, confidence, or self-worth?


Question 8 / 9

How often do thoughts about your appearance feel hard to control or repetitive?


Question 9 / 9
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We understand your mental health needs.

As a trusted digital mental health platform, we are passionate about promoting emotional well-being beyond traditional therapy. We actively engage in mental health awareness initiatives, digital outreach programs, and educational resources to empower individuals on their wellness journey.

01 . Our Vision

We envision a world where everyone has access to effective mental health tools and the support they need to lead balanced, fulfilling lives.

Our mission is to make mental health care accessible, convenient, and transformative by leveraging innovative technology, personalized insights, and proactive support.

You Wondered We Answered

Find quick answers to common questions about therapy, features, safety, and using Connected Minds . We’re here to make your mental wellness journey smooth and fully supported.

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Connected Minds is a mental health platform offering therapy, self-help tools, mood tracking, and community support to help individuals manage emotional well-being and connect with certified professionals.

Simply complete a short questionnaire, review your therapist match, and schedule an online or in-person session directly through the platform at your convenience.

Yes. We use 256-bit SSL encryption and follow HIPAA and Indian data protection standards to ensure complete privacy and confidentiality of your personal and health information.ur profile is approved.

All professionals are certified psychologists, psychiatrists, or counselors with a master’s degree or higher, verified experience, and vetted through a rigorous background check.

Absolutely. You can access mood tracking, meditation, journaling, and educational resources without booking therapy—designed for daily mental fitness and mindful living.
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