I am a Psychologist specialized in Clinical and counselling psychology with formal training and hands-on experience in psychological assessment, diagnosis, and evidence-based therapeutic interventions. I work with individuals across different age groups, addressing a wide range of emotional, behavioral, career, work-life balance, relationship and other related psychological concerns. My clinical work involves detailed case history taking, Mental Status Examination, psychometric assessments, and formulation of individualized treatment plans. I am skilled in therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Gestalt Therapy, Behavioral Therapies, New Behavior Generators, Exposure therapy, Systematic desensitisation and supportive psychotherapy. I believe in providing a safe, empathetic, and non-judgmental space where clients can openly express themselves by Upholding ethical standards in psychotherapy sessions, Maintaining confidentiality and proper documentation and Encouraging clients to explore their feelings and develop coping strategies. I am committed to continuous professional development and aim to promote mental health awareness while delivering high-quality, client-centered psychological care. I am also a certified Yoga instructor which forms a strong base for my holistic and eclectic approach.