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Online Video, Online Audio
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2+ Years of Experience
About Shailza Gaur
About Me: I am a Counselling Psychologist currently living and working in the UK, supporting individuals experiencing anxiety, depression, stress, and emotional difficulties. I work with people across different life stages and backgrounds, including those navigating cultural transitions and life abroad. How I Work My approach is person-centred and grounded in evidence-based practices, including CBT-informed techniques, mindfulness, and creative approaches such as art therapy. I aim to create a safe, non-judgemental space where you can feel heard and supported. Experience I have worked with individuals aged 17–83, supporting concerns such as anxiety disorders, depression, stress, trauma-related difficulties, sleep issues, and interpersonal challenges, adapting my approach to suit each individual’s needs. Working Together Whether you are feeling overwhelmed, facing ongoing challenges, or simply looking for a space to understand yourself better, I am here to support you in your journey.
Specialization
Business Hours
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Availability
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Saturday
04:30 PM - 05:20 PM | 05:30 PM - 06:20 PM | 06:30 PM - 07:20 PM | 07:30 PM - 08:20 PM | 08:30 PM - 09:20 PM | 09:30 PM - 10:20 PM | 10:30 PM - 11:20 PM
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Sunday
04:30 PM - 05:20 PM | 05:30 PM - 06:20 PM | 06:30 PM - 07:20 PM | 07:30 PM - 08:20 PM | 08:30 PM - 09:20 PM | 09:30 PM - 10:20 PM | 10:30 PM - 11:20 PM