Hi, I am Palak and I am a Queer Affirmative and Trauma Informed Counselling Psychologist. Welcome to my therapy space. I'm so glad you're taking this brave step towards healing and growth. I believe that every individual's story is unique and deserving of compassion and understanding. I understand the weight of carrying difficult emotions alone and the fear of being vulnerable. I know how it feels when you feel disconnected, misunderstood, or uncertain about your emotions, circumstances, or place in the world. It can be overwhelming and isolating. But I believe that with empathy, compassion, and support, you can find the strength to navigate life's challenges I am here to help you handle the everyday challenges of stress, anxiety, relationships, depression, self-esteem, body image, grief and more, empowering you to unlock your true potential for a fuller, more meaningful life. As a therapist, I'm committed to creating a safe, non-judgmental, and empathetic environment where you feel truly seen and heard, where you can let your guard down, express your feelings, thoughts and emotions, and just be yourself. I look forward to walking alongside you on this journey of self-discovery and healing.