I am a trained psychotherapist and movement therapy practitioner, working at the intersection of the mind, body, and creativity. My approach blends psychodynamic and body-based modalities with the expressive languages of movement, art, and somatics. Over the years, I’ve supported adults in individual and group settings to deepen self-awareness, regulate the nervous system, and explore the emotional life held within the body. Rooted in trauma-informed and relational work, I see therapy as a collaborative process- one that invites curiosity, creativity, and connection.