I am a Counselling Psychologist and Rehabilitation Counselor registered and licensed by Rehabilitation Council of India with 10+ years of experience in the field of Mental health. I am proficient in assessment of behavioral manifestations of different disabilities, academic and learning disorders in children, designing training programs for parents and teachers along with developmental workshops for students. My expertise extends to areas such as mental health and wellbeing, relationship counselling, sexual wellness, parenting, and career counselling. I am a POCSO trained counsellor by facilitators and legal team of Ministry of Women and Child development. Also trained in various counselling techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), REBT, Motivational Interviewing, Compassion Focused Therapy, Emotional Freedom technique, Positive psychology and Mindfulness, among others. I have also worked closely with DCPCR, Govt of NCT of Delhi in Project StepOne and COVID Response during COVID-19 pandemic by providing crisis tele counselling services to the people in need across 13 states. As the need of hour, I was also trained as Suicide prevention gatekeeper by the QPR Institute and Loss and Grief Counselling. I have been conducting webinars and counselling sessions for the employees in corporates as a part of Employee Assistance Program. I have also been working closely with the defense troops and their families for group counselling sessions and webinars on wellness topics and have been facilitator for various training programs for AWWA and Army Welfare Education Society.