I am Shakti Prabhakar, a qualified Counselling Psychologist with a Master’s degree in Psychology. My professional approach is rooted in empathy, active listening, and evidence-based therapeutic techniques. I am passionate about helping individuals navigate emotional challenges, build resilience, and achieve personal growth. My counselling style is collaborative and client-centred, focusing on creating a safe, non-judgmental space where clients feel heard and supported. I draw from approaches such as Cognitive Behavioural Therapy (CBT), Humanistic Therapy, and Mindfulness-based techniques, depending on each client’s unique needs. With a strong belief that mental health care should be accessible and stigma-free, I aim to empower individuals to understand themselves better and lead more balanced, fulfilling lives.