how-to-support-friends-in-therapy-through-connectedmind-tools

How to Support Friends in Therapy Through ConnectedMind Tools

In India, conversations around mental health are growing, but stigma and misinformation still exist. If your friend has taken the […]

tips-from-connectedmind-create-a-mentally-healthy-home

Tips from ConnectedMind: Create a Mentally Healthy Home

At ConnectedMind, our therapy experts have found that small changes in communication can transform family dynamics and personal wellbeing. 1. […]

speak-kindly-connectedminds-tips-for-mental-health-support

Speak Kindly: ConnectedMind’s Tips for Mental Health Support

In a world where mental health is becoming more important than ever, how we speak to ourselves and others can […]

connectedminds-role-in-normalizing-therapy-in-indian-homes

ConnectedMind’s Role in Normalizing Therapy in Indian Homes

Mental health has always been a sensitive topic in India. For decades, therapy was seen as something only for people […]

start-sensitive-mental-health-talks-with-help-from-connectedmind

Start Sensitive Mental Health Talks with Help from ConnectedMind

Mental health is no longer a topic to be whispered about. In India, more people are recognizing that mental wellness […]

supporting-a-loved-one-in-therapy-with-connectedminds-guidance

Supporting a Loved One in Therapy with ConnectedMind’s Guidance

Mental health conversations in India are finally gaining the attention they deserve. Yet, for many families, seeing a loved one […]

how-connectedmind-encourages-open-talks-about-mental-health

How ConnectedMind Encourages Open Talks About Mental Health

Feeling low and don’t know who to talk to? You’re not alone. Many people in India feel stressed, anxious, sad, […]

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तन और मन दोनों का रखें ध्यान

हमें तन और मन दोनों की सेहत का ध्यान रखना चाहिए यानी शरीर और मन दोनों का स्वस्थ रहना आवश्यक […]

emotional-mindfulness-a-skillful-way-of-dealing-with-stress-and-anxiety

EMOTIONAL MINDFULNESS – A skillful way of dealing with stress and anxiety

Mindfulness and Emotions Mindfulness is defined as being aware of the present moment—both within and without—the way it is, non-judgementally. […]